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Had some leftover rice from yesterday’s dinner so we decided to have something simple this evening – Beef and Kailan Fried Rice, easy to make and full of nutritional goodness.

BEEF & KAILAN FRIED RICE

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Ingredients (portion for 3-4 people) :
3 cups cooked rice (I use mixed grains – white, brown & red rice combined)
3 tablespoons olive oil
3 garlic cloves, minced
2 shallots, minced
4 pieces Chinese mushrooms, soaked & cut into cubes
1 small carrot, cubed
Several stalks of kailan, leaves & stem separated and cut into small pieces
100gm beef tenderloin, sliced or cubed & seasoned with salt & pepper

Seasoning:
1 tablespoon light soya sauce
1 tablespoon oyster sauce
½ tablespoon beef stock granules
pepper

Method

1)    Heat olive oil in pan and fry minced garlic & shallots until fragrant.

2)    Add in mushrooms and continue to stir-fry for 1 min.

3)    Add in carrot & kailan stem. Stir-fry for 2 mins.

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4)    Add in beef and stir-fry until beef is slightly cooked.

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5)    Toss in kailan leaves and stir fry until vegetable is tender and beef is cooked.

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6)    Put in the rice and seasoning at the same time.

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7)    Stir-fry thoroughly to combine all the ingredients well.

8)    Serve warm with some sliced tomatoes.

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Beef & Kailan Fried Rice – easy to make and nice to eat !

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